Rebuilding my life after an emotionally abusive relationship changed the direction of my life. It sparked a passion for understanding trauma and what truly helps people heal.
Today I’m a trauma-informed somatic coach and Counselling and Psychotherapy student, combining lived experience with ongoing professional training to support people recovering from toxic and emotionally abusive relationships.
I believe healing isn’t about simply moving on. It’s about understanding what happened, rebuilding trust in yourself and creating a life that no longer feels defined by survival.
My approach is warm, compassionate and evidence-informed, helping clients regulate their nervous system, reconnect with themselves and move forward with greater confidence and emotional safety.
