Hi, I’m Emily. If you’ve found your way here, I want you to know that you’re already doing something incredibly brave.
I’m a Certified Somatic Trauma-Informed Positive Psychology Coach and the founder of Embrace Your Freedom. I specialise in supporting people who have experienced narcissistic abuse. But more than my qualifications, what I bring to this work is something that can’t be taught. I’ve been through my own journey of recovery from a harmful relationship, and I know first-hand just how confusing, exhausting, and lonely that experience can feel. There were times I didn’t recognise myself at all. And I also know that things genuinely can get better because they did for me.
That’s why I created Embrace Your Freedom. Because I wanted to be the person I needed when I was going through it. I’m proud to have won the New Woman in Business award at the Women in Business Awards 2026, an acknowledgement that means the world to me and only strengthens my commitment to this work. Whether you’re still trying to make sense of what happened, you’re in the process of leaving, or you’re rebuilding your life on the other side, I’m here, and there’s absolutely no judgement. Just a safe, warm space where you can be completely honest, take things at your own pace, and start finding your way back to yourself.
