MEET OUR COACH
Beverley Spicer
I specialise in supporting adults recovering from complex trauma, childhood adversity, domestic abuse, narcissistic abuse, coercive control, emotional abuse and sexual abuse.
My approach combines over 27 years of counselling experience with trauma-informed somatic coaching, nervous system regulation and Internal Family Systems (IFS)-informed practice. Rather than focusing solely on talking about what happened, I help clients understand how trauma continues to affect the brain, body and nervous system, and how lasting healing can take place through both psychological and physiological approaches.
Areas of specialist interest include:
- Trauma recovery and Complex PTSD
- Narcissistic abuse recovery
- Domestic abuse and coercive control
- Childhood trauma and adverse childhood experiences (ACEs)
- Nervous system regulation and polyvagal-informed practice
- Somatic trauma recovery
- Internal Family Systems (IFS)-informed parts work
- Attachment trauma and relationship patterns
- People-pleasing, boundaries and self-worth
- Anxiety, panic and chronic stress
- Shame, guilt and self-criticism
- Grief, loss and life transitions
- Trauma-informed coaching for personal growth
- Emotional resilience and post-traumatic growth
- Couples and relationship counselling
I also have a particular interest in helping people understand the relationship between long-term trauma, chronic stress and physical health. Many survivors live with persistent symptoms such as chronic pain, fatigue, digestive difficulties, autoimmune conditions or other stress-related illnesses without ever realising that their nervous system has been carrying the burden of survival for years.
My aim is to provide a compassionate, evidence-informed and empowering space where every client feels seen, heard and believed, while developing practical skills to regulate their nervous system, reconnect with themselves and build a life that is no longer defined by trauma.