In my journey as a Certified Trauma Informed Coach I’ve witnessed the profound, life-altering impact that comes from uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system.
I began my own healing journey, having left a controlling relationship in 2017 and this led me to training as a trauma informed coach, with a particular interest in working with children, young adults and their parents. I use this work with my own children and have seen the difference it has made to my own parenting journey and can’t wait to share this within my own community.
My mission is to spread this knowledge creating safer, more compassionate spaces where individuals and communities can heal and thrive.
Through my partnership with The Mental Wellbeing Company, I’m committed to bringing together trauma informed practices and positive psychology to make it accessible to all. As a Certified Trauma Informed Coach through The Mental Wellbeing Company, I’ve completed the ICF and CPD accredited Somatic Trauma Informed Coaching Certification and am part of the Trauma Informed Professional Network, which is the fastest growing community of trauma informed professionals in the world.
This high-level certification has equipped me with the knowledge and skills to deliver transformative workshops and 1:1 coaching sessions that prioritise the mental health and wellbeing of your team, your students or yourself.
