Welcome. I am an Integrative Psychotherapist (MBACP Accred), Clinical Supervisor and somatic, trauma‑informed nervous‑system coach with over 20 years’ experience across education, healthcare, corporate settings and private practice, alongside a background in teaching, SEND and clinical training. As a well‑travelled expat who has lived and worked in several countries, I’m attuned to the added layers of cross‑cultural living, identity and transition. I am also completing a CMI Level 7 in Strategic Management and Leadership, bringing strategic clarity alongside emotional depth to my coaching.
My lived experience of trauma, burnout and illness informs my work with professionals, leaders and parents who want to show up well for others without losing themselves in the process. I blend psychoeducation with creative, somatic, strengths‑based tools to help you find sustainable ways of living and working that genuinely fit your life and honour your capacity, responsibilities and real‑life constraints.
You’re warmly invited to get in touch for a free, no‑pressure conversation about whether a coaching intensive is the right next step for you and how it could support you with what you’re navigating right now.